July 29, 2014 6:44 PM
28 mins | Not Rx'd
523rd WOD
Result
Result
28 mins | Not Rx'd 2 mins | Not Rx'dNotes
Not sure on the time forgot to start watch. Stopped every 400m and did 20 Air Squats (120 total)
Notes
Not sure on the time forgot to start watch. Stopped every 400m and did 20 Air Squats (120 total)
Stats
WOD Count
523rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
49 (2024)
History
16
Stats
WOD Count
523rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
49 (2024)
History
16
History (16)
History (16)
