Sets
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 55 lbs
Level 19
3 Shoulder Press | 60 lbs
Level 27
3 Shoulder Press | 60 lbs
Level 27
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 60 lbs
Level 27
Sets
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 55 lbs
Level 19
3 Shoulder Press | 60 lbs
Level 27
3 Shoulder Press | 60 lbs
Level 27
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 60 lbs
Level 27
July 29, 2014 11:41 AM
1050 lbs | Rx'd
Level 43
1242nd WOD
Result
Result
1050 lbs | Rx'dNotes
Small jumps and warmed up a lot. Reps felt easy when I controlled my breathing and remembered to squeeze everything. 65# was a struggle, so I dropped down for the last rep. Definitely felt tired doing this after the OHS.
Notes
Small jumps and warmed up a lot. Reps felt easy when I controlled my breathing and remembered to squeeze everything. 65# was a struggle, so I dropped down for the last rep. Definitely felt tired doing this after the OHS.
Stats
WOD Count
1242nd
Level
43
Avg Power Output
5.1 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1242nd
Level
43
Avg Power Output
5.1 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,000 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,002 Reps (+18)Milestone 1,250
Shoulder Press
1,161 Reps (+18)History (1)
History (1)
