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  • Workout_icon_width_15 Every 1 min for 6 mins: Overhead Squat
  • Workout_icon_width_15 Every 1 min for 6 mins: Shoulder Press

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  • Workout_icon_width_15 15-12-9: Hang Power Cleans, Lateral Burpee (Over Barbell)s and Pull-ups

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Sep | 1

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