Andrew Allaire Andrew Allaire

07-29-2014 3:15 AM

07-29-2014 3:15 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


Sets


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


Result

1995 lbs | Rx'd -75 lbs

Result

1995 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

1736th

Level

33

Avg Power Output

11.6 (ft*lbs)/sec (-0.4)

Training Days

109 (2024)

History

5

Stats

WOD Count

1736th

Level

33

Avg Power Output

11.6 (ft*lbs)/sec (-0.4)

Training Days

109 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,774 Reps (+18)

Milestone 1,250

Shoulder Press

1,223 Reps (+18)

History (5)

History (5)

1 / 3
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