Andrew Allaire Andrew Allaire

11-29-2014 12:00 PM

11-29-2014 12:00 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 120 lbs

Level 38


Sets


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 120 lbs

Level 38


Result

2070 lbs | Rx'd -10 lbs

Result

2070 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

1794th

Level

43

Avg Power Output

12.1 (ft*lbs)/sec (-0.1)

Training Days

148 (2024)

History

5

Stats

WOD Count

1794th

Level

43

Avg Power Output

12.1 (ft*lbs)/sec (-0.1)

Training Days

148 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,143 Reps (+18)

Milestone 1,500

Shoulder Press

1,288 Reps (+18)

History (5)

History (5)

1 / 3
0 Comments

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