Sets
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 140 lbs
Level 49
3 Overhead Squats | 140 lbs
Level 49
3 Overhead Squats | 140 lbs
Level 49
Sets
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 140 lbs
Level 49
3 Overhead Squats | 140 lbs
Level 49
3 Overhead Squats | 140 lbs
Level 49
July 29, 2014 12:25 PM
2475 lbs | Rx'd
Level 75
286th WOD
Result
Result
2475 lbs | Rx'dNotes
felt good
Notes
felt good
Stats
WOD Count
286th
Level
75
Avg Power Output
26.0 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Stats
WOD Count
286th
Level
75
Avg Power Output
26.0 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,319 Reps (+18)Milestone 700
Overhead Squat
521 Reps (+18)History (2)
History (2)
