Sets
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Front Squats, 70% 1RM | 205 lbs
7 Front Squats, 70% 1RM | 205 lbs
7 Front Squats, 70% 1RM | 205 lbs
7 Front Squats, 70% 1RM | 205 lbs
7 Front Squats, 70% 1RM | 205 lbs
Sets
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Front Squats, 70% 1RM | 205 lbs
7 Front Squats, 70% 1RM | 205 lbs
7 Front Squats, 70% 1RM | 205 lbs
7 Front Squats, 70% 1RM | 205 lbs
7 Front Squats, 70% 1RM | 205 lbs
July 29, 2014 4:57 PM
11900 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
1234th WOD
Result
Result
11900 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'dStats
WOD Count
1234th
Level
-
Work Performed
28,066 ft*lbs
Training Days
138 (2024)
History
2
Stats
WOD Count
1234th
Level
-
Work Performed
28,066 ft*lbs
Training Days
138 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
462 Reps (+35)Milestone 32,500
Squat
31,773 Reps (+35)Milestone 2,900
Front Squat
2,792 Reps (+35)History (2)
History (2)
