Sets
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Front Squats, 70% 1RM | 225 lbs
7 Front Squats, 70% 1RM | 225 lbs
7 Front Squats, 70% 1RM | 225 lbs
7 Front Squats, 70% 1RM | 225 lbs
7 Front Squats, 70% 1RM | 225 lbs
Sets
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Bench Press, 70% 1RM | 135 lbs
7 Front Squats, 70% 1RM | 225 lbs
7 Front Squats, 70% 1RM | 225 lbs
7 Front Squats, 70% 1RM | 225 lbs
7 Front Squats, 70% 1RM | 225 lbs
7 Front Squats, 70% 1RM | 225 lbs
September 23, 2014 12:09 PM
12600 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
1333rd WOD
Result
Result
12600 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd ⚡700 lbsStats
WOD Count
1333rd
Level
-
Work Performed
29,233 ft*lbs (+1,167)
Training Days
176 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1333rd
Level
-
Work Performed
29,233 ft*lbs (+1,167)
Training Days
176 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
2,900 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
523 Reps (+35)Milestone 35,000
Squat
34,181 Reps (+35)Milestone 3,100
Front Squat
2,923 Reps (+35)History (2)
History (2)
