8 Deadlifts, 155 lbs
7 Cleans, 155 lbs
6 Snatches, 155 lbs
8 Pull-ups
7 Chest-to-bar Pull-ups
6 Bar Muscle-ups
6 Deadlifts, 155 lbs
5 Cleans, 155 lbs
4 Snatches, 155 lbs
6 Pull-ups
5 Chest-to-bar Pull-ups
4 Bar Muscle-ups
4 Deadlifts, 155 lbs
3 Cleans, 155 lbs
2 Snatches, 155 lbs
4 Pull-ups
3 Chest-to-bar Pull-ups
2 Bar Muscle-ups
8 Deadlifts, 155 lbs
7 Cleans, 155 lbs
6 Snatches, 155 lbs
8 Pull-ups
7 Chest-to-bar Pull-ups
6 Bar Muscle-ups
6 Deadlifts, 155 lbs
5 Cleans, 155 lbs
4 Snatches, 155 lbs
6 Pull-ups
5 Chest-to-bar Pull-ups
4 Bar Muscle-ups
4 Deadlifts, 155 lbs
3 Cleans, 155 lbs
2 Snatches, 155 lbs
4 Pull-ups
3 Chest-to-bar Pull-ups
2 Bar Muscle-ups
July 28, 2014 6:42 PM
13 mins 24 secs | Rx'd
Level 63
845th WOD
Result
Result
13 mins 24 secs | Rx'dStats
WOD Count
845th
Level
63
Avg Power Output
69.4 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
845th
Level
63
Avg Power Output
69.4 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100
Bar Muscle-up
97 Reps (+12)Milestone 4,500
Clean
4,230 Reps (+15)Milestone 3,000
Deadlift
2,899 Reps (+18)Milestone 800
Muscle-up
742 Reps (+12)Milestone 10,000
Pull-up
9,595 Reps (+33)Milestone 2,600
Snatch
2,414 Reps (+12)History (1)
History (1)
