15:00 AMRAP:
5 Squat Cleans, 185 lbs
Run, 100 m
10 Chest-to-bar Pull-ups
Run, 100 m
15:00 AMRAP:
5 Squat Cleans, 185 lbs
Run, 100 m
10 Chest-to-bar Pull-ups
Run, 100 m
July 21, 2014 10:30 PM
6 rounds + Squat Clean | Rx'd
1725th WOD
Result
Result
6 rounds + Squat Clean | Rx'dNotes
6am WOD with Jeremy and Perry on short sleep. This was nasty haha 1 rd SC unbroken, then 3-1-1 the rest. Should have sucked it up on those. C2B felt great, unbroken easy. Barely moving on runs. 1:48 / 2:26 / 2:24 / 2:53 / 2:59 / 2:25.
Notes
6am WOD with Jeremy and Perry on short sleep. This was nasty haha 1 rd SC unbroken, then 3-1-1 the rest. Should have sucked it up on those. C2B felt great, unbroken easy. Barely moving on runs. 1:48 / 2:26 / 2:24 / 2:53 / 2:59 / 2:25.
Stats
WOD Count
1725th
Level
-
Avg Power Output
114.5 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
1725th
Level
-
Avg Power Output
114.5 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
590,000 Meters
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,153 Reps (+31)Milestone 14,000
Pull-up
13,592 Reps (+60)Milestone 610,000
Run
590,352 Meters (+1,200)Milestone 30,000
Squat
27,703 Reps (+31)Milestone 1,800
Squat Clean
1,750 Reps (+31)History (1)
History (1)
