Sets
3 Push Press | 100 lbs
Level 60
3 Push Press | 100 lbs
Level 60
3 Push Press | 105 lbs
Level 68
3 Push Press | 105 lbs
Level 68
3 Push Press | 105 lbs
Level 68
3 Push Press | 110 lbs
Level 75
Sets
3 Push Press | 100 lbs
Level 60
3 Push Press | 100 lbs
Level 60
3 Push Press | 105 lbs
Level 68
3 Push Press | 105 lbs
Level 68
3 Push Press | 105 lbs
Level 68
3 Push Press | 110 lbs
Level 75
July 23, 2014 3:23 AM
1875 lbs | Rx'd
Level 89
101st WOD
Result
Result
1875 lbs | Rx'd ⚡ 120 lbsNotes
Shoulders were already fried coming into this, but so glad I powered through! Really have to focus on keeping my elbows up and using more power in my dip to shoot the bar overhead. Huge thanks to HAP for side coaching me and getting me to 110! Form felt much better!
Notes
Shoulders were already fried coming into this, but so glad I powered through! Really have to focus on keeping my elbows up and using more power in my dip to shoot the bar overhead. Huge thanks to HAP for side coaching me and getting me to 110! Form felt much better!
Stats
WOD Count
101st
Level
89
Avg Power Output
9.2 (ft*lbs)/sec (+0.6)
Training Days
83 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
101st
Level
89
Avg Power Output
9.2 (ft*lbs)/sec (+0.6)
Training Days
83 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
841 Reps (+18)Milestone 700
Push Press
530 Reps (+18)History (3)
History (3)
