Jorge Morales Jorge Morales

07-23-2014 2:41 AM

07-23-2014 2:41 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 130 lbs

Level 53


2 Shoulder Press | 135 lbs

Level 55


Sets


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 130 lbs

Level 53


2 Shoulder Press | 135 lbs

Level 55


Result

2160 lbs | Rx'd 15 lbs | Rx'd

Result

2160 lbs | Rx'd 15 lbs | Rx'd

Notes

Sub shoulder press for push press

Notes

Sub shoulder press for push press

Community

Community


Stats

WOD Count

518th

Level

32

Avg Power Output

11.3 (ft*lbs)/sec (+0.1)

Training Days

108 (2024)

History

4

Stats

WOD Count

518th

Level

32

Avg Power Output

11.3 (ft*lbs)/sec (+0.1)

Training Days

108 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,727 Reps (+17)

Milestone 250

Shoulder Press

147 Reps (+17)

History (4)

History (4)

1 / 4
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