Sets
3 Shoulder Press | 85 lbs
Level 77
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 95 lbs
Level 89
3 Shoulder Press | 95 lbs
Level 89
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 90 lbs
Level 84
Sets
3 Shoulder Press | 85 lbs
Level 77
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 95 lbs
Level 89
3 Shoulder Press | 95 lbs
Level 89
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 90 lbs
Level 84
July 23, 2014 2:24 PM
1635 lbs | Rx'd
Level 95
1363rd WOD
Result
Result
1635 lbs | Rx'd 125 lbsNotes
I know I could've gotten 95# for the rest of the lifts, UGH. No strength this morning! 90# went up easy, but I hit a wall on 95# again. Lifted a lot more than last week though, woo-hoo!
Notes
I know I could've gotten 95# for the rest of the lifts, UGH. No strength this morning! 90# went up easy, but I hit a wall on 95# again. Lifted a lot more than last week though, woo-hoo!
Stats
WOD Count
1363rd
Level
95
Avg Power Output
7.9 (ft*lbs)/sec (+0.6)
Training Days
105 (2024)
History
8
Stats
WOD Count
1363rd
Level
95
Avg Power Output
7.9 (ft*lbs)/sec (+0.6)
Training Days
105 (2024)
History
8
Movement Progress
Movement Progress
Milestone 7,500
Shoulder-to-Overhead
7,416 Reps (+18)Milestone 1,500
Shoulder Press
1,410 Reps (+18)History (8)
History (8)
