Lloyd Bailey Lloyd Bailey

07-23-2014 7:36 AM

07-23-2014 7:36 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


3 Push Press | 180 lbs

Level 68


Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


3 Push Press | 180 lbs

Level 68


Result

2985 lbs | Rx'd 195 lbs

Result

2985 lbs | Rx'd 195 lbs

Notes

Started 10lbs heavier than last time we did this. Felt pretty good about the weight.

Notes

Started 10lbs heavier than last time we did this. Felt pretty good about the weight.

Community

Community


Stats

WOD Count

204th

Level

77

Avg Power Output

16.7 (ft*lbs)/sec (+1.1)

Training Days

61 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

204th

Level

77

Avg Power Output

16.7 (ft*lbs)/sec (+1.1)

Training Days

61 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,133 Reps (+18)

Milestone 1,300

Push Press

1,187 Reps (+18)

History (2)

History (2)

0 Comments

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