10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
July 22, 2014 11:34 AM
3 rounds + 19 Kettlebell Swings | 154 reps | Rx'd
Level 61
185th WOD
Result
Result
3 rounds + 19 Kettlebell Swings | 154 reps | Rx'dStats
WOD Count
185th
Level
61
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
185th
Level
61
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,449 Reps (+45)Milestone 1,000
Toes-to-Bar
869 Reps (+27)Milestone 1,250
Kettlebell Swing
1,058 Reps (+82)History (1)
History (1)
