Sets
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 80 lbs
Level 69
3 Hang Squat Snatches | 80 lbs
Level 69
3 Hang Squat Snatches | 90 lbs
Level 79
3 Hang Squat Snatches | 90 lbs
Level 79
Sets
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 75 lbs
Level 63
3 Hang Squat Snatches | 80 lbs
Level 69
3 Hang Squat Snatches | 80 lbs
Level 69
3 Hang Squat Snatches | 90 lbs
Level 79
3 Hang Squat Snatches | 90 lbs
Level 79
July 18, 2014 7:36 PM
1470 lbs | Rx'd
Level 91
423rd WOD
Result
Result
1470 lbs | Rx'dNotes
Did these in the High Hang position, much easier!!! Finally got my form down for the snatches. now I can start doing some real weight ;)
Notes
Did these in the High Hang position, much easier!!! Finally got my form down for the snatches. now I can start doing some real weight ;)
Stats
WOD Count
423rd
Level
91
Avg Power Output
21.6 (ft*lbs)/sec
Training Days
80 (2024)
History
3
Workout
Personal Record ⚡
Hang Squat Snatch PR
3 @ 90 lbs 💣
Stats
WOD Count
423rd
Level
91
Avg Power Output
21.6 (ft*lbs)/sec
Training Days
80 (2024)
History
3
Workout
Personal Record ⚡
Hang Squat Snatch PR
3 @ 90 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,536 Reps (+18)Milestone 350
Squat Snatch
310 Reps (+18)History (3)
History (3)
