21-15-9 reps of:
Toes-to-bar
Push-up
Thruster, 65 lbs
21-15-9 reps of:
Toes-to-bar
Push-up
Thruster, 65 lbs
July 17, 2014 5:00 PM
6 mins 52 secs | Rx'd
Level 65
188th WOD
Result
Result
6 mins 52 secs | Rx'dNotes
make sure toes hit ground behind hanbds on ttb if don't string together
Notes
make sure toes hit ground behind hanbds on ttb if don't string together
Stats
WOD Count
188th
Level
65
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
188th
Level
65
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,026 Reps (+45)Milestone 1,000
Toes-to-Bar
569 Reps (+45)Milestone 5,000
Squat
3,096 Reps (+45)Milestone 1,250
Thruster
1,183 Reps (+45)History (1)
History (1)
