Helen Langkilde Helen Langkilde

06-20-2022 9:45 AM

06-20-2022 9:45 AM


Front Squat : 4-4-4-4-4 Front Squat : 4-4-4-4-4

Sets


4 Front Squats | 155 lbs

Level 82


4 Front Squats | 175 lbs

Level 91


4 Front Squats | 185 lbs

Level 95


4 Front Squats | 195 lbs

Level 97


4 Front Squats | 205 lbs

Level 98


Sets


4 Front Squats | 155 lbs

Level 82


4 Front Squats | 175 lbs

Level 91


4 Front Squats | 185 lbs

Level 95


4 Front Squats | 195 lbs

Level 97


4 Front Squats | 205 lbs

Level 98


Result

3660 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 80 lbs

Result

3660 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 80 lbs

Community

Community


Stats

WOD Count

4478th

Level

98

Work Performed

8,968 ft*lbs (+129)

Training Days

115 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

4478th

Level

98

Work Performed

8,968 ft*lbs (+129)

Training Days

115 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 77,500

Squat

75,439 Reps (+20)

Milestone 8,500

Front Squat

8,341 Reps (+20)

History (2)

History (2)

0 Comments

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