Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
1 Front Squat | 235 lbs
Level 51
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
1 Front Squat | 235 lbs
Level 51
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 225 lbs
Level 55
July 15, 2014 6:18 AM
2485 lbs | Rx'd
Level 76
543rd WOD
Result
Result
2485 lbs | Rx'dNotes
Moose Trax: Felt strong round 1-3. Failed second rep at 235 lbs. on round 4. dropped back down to 225 lbs. round 5 and 6.
Notes
Moose Trax: Felt strong round 1-3. Failed second rep at 235 lbs. on round 4. dropped back down to 225 lbs. round 5 and 6.
Stats
WOD Count
543rd
Level
76
Avg Power Output
21.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Front Squat PR
1 @ 235 lbs 💣
Stats
WOD Count
543rd
Level
76
Avg Power Output
21.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Front Squat PR
1 @ 235 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,698 Reps (+11)Milestone 1,300
Front Squat
1,166 Reps (+11)History (1)
History (1)
