Carlos Molina Carlos Molina

07-15-2014 12:10 AM

07-15-2014 12:10 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


Result

1725 lbs | Rx'd

Result

1725 lbs | Rx'd

Notes

Felt weak with this. Right shoulder bothering me before this WOD.

Notes

Felt weak with this. Right shoulder bothering me before this WOD.

Community

Community


Stats

WOD Count

34th

Level

-

Avg Power Output

8.7 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

3 @ 100 lbs 💣

Stats

WOD Count

34th

Level

17

Avg Power Output

8.7 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

3 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

137 Reps (+18)

Milestone 250

Shoulder Press

53 Reps (+18)

History (2)

History (2)

0 Comments

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