Sets
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
Sets
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
July 29, 2014 2:39 PM
1620 lbs | Rx'd
Level 12
46th WOD
Result
Result
1620 lbs | Rx'd -105 lbsNotes
Worked my way up due to the overhead. Really want to improve on this lift.
Notes
Worked my way up due to the overhead. Really want to improve on this lift.
Stats
WOD Count
46th
Level
-
Avg Power Output
8.2 (ft*lbs)/sec (-0.5)
Training Days
30 (2024)
History
2
Stats
WOD Count
46th
Level
12
Avg Power Output
8.2 (ft*lbs)/sec (-0.5)
Training Days
30 (2024)
History
2
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
200 Reps (+18)Milestone 250
Shoulder Press
71 Reps (+18)History (2)
History (2)
