Run, 800 m
-- then --
3 rounds of:
12 Power Snatches, 75 lbs
7 Toes-to-bars
-- then --
Run, 400 m
Run, 800 m
-- then --
3 rounds of:
12 Power Snatches, 75 lbs
7 Toes-to-bars
-- then --
Run, 400 m
July 11, 2014 8:32 PM
11 mins 35 secs | Rx'd
Level 36
1118th WOD
Result
Result
11 mins 35 secs | Rx'dNotes
Dead going into last run. Broke up snatches after first round 6-3-3 and t2b finger started to rip and had an appt after so broke up more than I wanted to. Last run was terrible.
Notes
Dead going into last run. Broke up snatches after first round 6-3-3 and t2b finger started to rip and had an appt after so broke up more than I wanted to. Last run was terrible.
Stats
WOD Count
1118th
Level
36
Avg Power Output
87.4 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1118th
Level
36
Avg Power Output
87.4 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
377,018 Meters (+1,200)Milestone 2,000
Toes-to-Bar
1,908 Reps (+21)Milestone 2,600
Snatch
2,515 Reps (+36)Milestone 1,500
Power Snatch
1,316 Reps (+36)History (1)
History (1)
