Natalie Carlos Natalie Carlos

07-10-2014 7:35 PM

07-10-2014 7:35 PM


Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
1 Squat Clean | 55 lbs
1 Squat Clean | 55 lbs
1 Squat Clean | 60 lbs
1 Squat Clean | 60 lbs
1 Squat Clean | 65 lbs
1 Squat Clean | 65 lbs
1 Hang Squat Clean | 55 lbs
1 Hang Squat Clean | 55 lbs
1 Hang Squat Clean | 60 lbs
1 Hang Squat Clean | 60 lbs
1 Hang Squat Clean | 65 lbs
1 Hang Squat Clean | 65 lbs

Sets
1 Squat Clean | 55 lbs
1 Squat Clean | 55 lbs
1 Squat Clean | 60 lbs
1 Squat Clean | 60 lbs
1 Squat Clean | 65 lbs
1 Squat Clean | 65 lbs
1 Hang Squat Clean | 55 lbs
1 Hang Squat Clean | 55 lbs
1 Hang Squat Clean | 60 lbs
1 Hang Squat Clean | 60 lbs
1 Hang Squat Clean | 65 lbs
1 Hang Squat Clean | 65 lbs

Result

720 lbs | 55 lbs, 55 lbs, 60 lbs, 60 lbs, 65 lbs, 65 lbs, 55 lbs, 55 lbs, 60 lbs, 60 lbs, 65 lbs, and 65 lbs | Not Rx'd

Result

720 lbs | 55 lbs, 55 lbs, 60 lbs, 60 lbs, 65 lbs, 65 lbs, 55 lbs, 55 lbs, 60 lbs, 60 lbs, 65 lbs, and 65 lbs | Not Rx'd

Community

Community


Stats

WOD Count

120th

Level

-

Work Performed

4,634 ft*lbs

Training Days

69 (2024)

History

1

Stats

WOD Count

120th

Level

-

Work Performed

4,634 ft*lbs

Training Days

69 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

833 Reps (+12)

Milestone 300

Squat Clean

227 Reps (+12)

Milestone 2,500

Squat

1,506 Reps (+6)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial