7:00 AMRAP:
9 Box Jump Overs, 20 in
7 Pull-ups
5 Hang Squat Cleans, 65 lbs
7:00 AMRAP:
9 Box Jump Overs, 20 in
7 Pull-ups
5 Hang Squat Cleans, 65 lbs
July 10, 2014 12:17 AM
5 rounds | 105 reps | Rx'd
Level 87
1802nd WOD
Result
Result
5 rounds | 105 reps | Rx'dNotes
Migraine put me down all day yesterday. Feeling much better finally, felt good to move... Box jump overs were steady but trickier to step down from, so leg was feeling it... pull-ups unbroken for all 5 rounds... hang squat cleans were super light, but legs were dead after the heavy EMOM
Notes
Migraine put me down all day yesterday. Feeling much better finally, felt good to move... Box jump overs were steady but trickier to step down from, so leg was feeling it... pull-ups unbroken for all 5 rounds... hang squat cleans were super light, but legs were dead after the heavy EMOM
Stats
WOD Count
1802nd
Level
87
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1802nd
Level
87
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,800 Reps
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,132 Reps (+35)Milestone 8,750
Box Jump
8,455 Reps (+45)Milestone 7,500
Clean
7,272 Reps (+25)Milestone 1,950
Squat Clean
1,820 Reps (+25)History (1)
History (1)
