10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 75 lbs
6 Thrusters, 75 lbs
10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 75 lbs
6 Thrusters, 75 lbs
July 8, 2014 9:48 PM
6 rounds | Rx'd
Level 76
421st WOD
Result
Result
6 rounds | Rx'dStats
WOD Count
421st
Level
76
Avg Power Output
≈ 58.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
421st
Level
76
Avg Power Output
≈ 58.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
158,570 Meters (+600)Milestone 2,100
Lunge
1,840 Reps (+72)Milestone 10,000
Squat
8,490 Reps (+36)Milestone 2,000
Thruster
1,872 Reps (+36)History (1)
History (1)
