Every 1 min for 10 mins
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
Every 1 min for 10 mins
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
2 Squat Snatch (High Hang)s, 95 lbs
July 8, 2014 9:26 PM
Completed | Rx'd
700th WOD
Result
Result
Completed | Rx'dNotes
Did this in Oly class...first time being able to squat snatch since I hurt my shoulder. This felt good!
Notes
Did this in Oly class...first time being able to squat snatch since I hurt my shoulder. This felt good!
Stats
WOD Count
700th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
700th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,515 Reps (+20)Milestone 450
Squat Snatch
435 Reps (+20)Milestone 10,000
Squat
9,193 Reps (+20)History (1)
History (1)
