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Andrew Johnston Andrew Johnston

05-13-2022 7:55 PM

05-13-2022 7:55 PM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 19:44

Intervals
Run, 5 km | 19:44

Result

19 mins 44 secs | Rx'd ⚡ 1 min 28 secs

Result

19 mins 44 secs | Rx'd ⚡ 1 min 28 secs

Notes

Low elevation 😆😂😆

Notes

Low elevation 😆😂😆

Community

Community

Stats

WOD Count

817th

Level

94

Avg Power Output

155.5 (ft*lbs)/sec (+30.1)

Training Days

16 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

817th

Level

94

Avg Power Output

155.5 (ft*lbs)/sec (+30.1)

Training Days

16 (2024)

History

9

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Milestone Reached

Run

210,000 Meters

Movement Progress

Movement Progress

Milestone 230,000

Run

213,670 Meters (+5,000)

History (9)

History (9)

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 21:15

Intervals
Run, 5 km | 21:15

Result

21 mins 15 secs | Rx'd 21 mins 15 secs | Rx'd

Level 84 Level 84 247th WOD 247th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 21:44

Intervals
Run, 5 km | 21:44

Result

21 mins 44 secs | Rx'd 21 mins 44 secs | Rx'd 29 secs 29 secs

Level 80 Level 80 261st WOD 261st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:22

Intervals
Run, 5 km | 22:22

Result

22 mins 22 secs | Rx'd 22 mins 22 secs | Rx'd 38 secs 38 secs

Level 75 Level 75 408th WOD 408th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:46

Intervals
Run, 5 km | 22:46

Result

22 mins 46 secs | Rx'd 22 mins 46 secs | Rx'd 24 secs 24 secs

Level 71 Level 71 433rd WOD 433rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:01

Intervals
Run, 5 km | 22:01

Result

22 mins 1 sec | Rx'd 22 mins 1 sec | Rx'd 45 secs 45 secs

Level 78 Level 78 485th WOD 485th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:18

Intervals
Run, 5 km | 25:18

Result

25 mins 18 secs | Rx'd 25 mins 18 secs | Rx'd 3 mins 17 secs 3 mins 17 secs

Level 46 Level 46 550th WOD 550th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:10

Intervals
Run, 5 km | 22:10

Result

22 mins 10 secs | Rx'd 22 mins 10 secs | Rx'd 3 mins 8 secs 3 mins 8 secs

Level 76 Level 76 624th WOD 624th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 21:12

Intervals
Run, 5 km | 21:12

Result

21 mins 12 secs | Rx'd 21 mins 12 secs | Rx'd 58 secs 58 secs

Level 85 Level 85 814th WOD 814th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 19:44

Intervals
Run, 5 km | 19:44

Result

19 mins 44 secs | Rx'd 19 mins 44 secs | Rx'd ⚡1 min 28 secs ⚡1 min 28 secs

Level 94 Level 94 817th WOD 817th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Johnston. start your free trial

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