Jesse Avila Jesse Avila

07-07-2014 8:09 PM

07-07-2014 8:09 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 105 lbs

Level 9


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


3 Push Press | 130 lbs

Level 22


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


Sets


3 Push Press | 105 lbs

Level 9


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


3 Push Press | 130 lbs

Level 22


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


Result

2235 lbs | Rx'd 75 lbs

Result

2235 lbs | Rx'd 75 lbs

Notes

Shoulders felt tight...need to floss band them more.

Notes

Shoulders felt tight...need to floss band them more.

Community

Community


Stats

WOD Count

291st

Level

36

Avg Power Output

12.0 (ft*lbs)/sec (+0.4)

Training Days

73 (2024)

History

4

Stats

WOD Count

291st

Level

36

Avg Power Output

12.0 (ft*lbs)/sec (+0.4)

Training Days

73 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,382 Reps (+18)

Milestone 1,100

Push Press

1,055 Reps (+18)

History (4)

History (4)

1 / 4
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