Jesse Avila Jesse Avila

06-24-2014 12:28 AM

06-24-2014 12:28 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 115 lbs

Level 14


3 Push Press | 120 lbs

Level 16


3 Push Press | 125 lbs

Level 20


3 Push Press | 130 lbs

Level 22


3 Push Press | 135 lbs

Level 26


Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 115 lbs

Level 14


3 Push Press | 120 lbs

Level 16


3 Push Press | 125 lbs

Level 20


3 Push Press | 130 lbs

Level 22


3 Push Press | 135 lbs

Level 26


Result

2160 lbs | Rx'd

Result

2160 lbs | Rx'd

Notes

Shoulders felt tight as if knots were trying to release. Managed to push through and never dropped the bar. More work to be done on my shoulders so I can get them stronger and lift more.

Notes

Shoulders felt tight as if knots were trying to release. Managed to push through and never dropped the bar. More work to be done on my shoulders so I can get them stronger and lift more.

Community

Community


Stats

WOD Count

287th

Level

32

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

70 (2024)

History

4

Stats

WOD Count

287th

Level

32

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

70 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,304 Reps (+18)

Milestone 1,100

Push Press

1,037 Reps (+18)

History (4)

History (4)

1 / 4
0 Comments

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