Bill Warnick Bill Warnick

07-07-2014 9:07 PM

07-07-2014 9:07 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 255 lbs

Level 21


2 Deadlifts | 270 lbs

Level 26


2 Deadlifts | 270 lbs

Level 26


2 Deadlifts | 280 lbs

Level 29


2 Deadlifts | 280 lbs

Level 29


2 Deadlifts | 290 lbs

Level 34


Sets


2 Deadlifts | 255 lbs

Level 21


2 Deadlifts | 270 lbs

Level 26


2 Deadlifts | 270 lbs

Level 26


2 Deadlifts | 280 lbs

Level 29


2 Deadlifts | 280 lbs

Level 29


2 Deadlifts | 290 lbs

Level 34


Result

3290 lbs | Rx'd 90 lbs

Result

3290 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

179th

Level

39

Avg Power Output

23.9 (ft*lbs)/sec (+0.5)

Training Days

77 (2024)

History

8

Stats

WOD Count

179th

Level

39

Avg Power Output

23.9 (ft*lbs)/sec (+0.5)

Training Days

77 (2024)

History

8


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,090 Reps (+12)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
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