Sets
2 Power Snatches | 125 lbs
Level 40
2 Power Snatches | 130 lbs
Level 47
2 Power Snatches | 130 lbs
Level 47
2 Power Snatches | 135 lbs
Level 51
2 Power Snatches | 140 lbs
Level 58
2 Power Snatches | 145 lbs
Level 63
Sets
2 Power Snatches | 125 lbs
Level 40
2 Power Snatches | 130 lbs
Level 47
2 Power Snatches | 130 lbs
Level 47
2 Power Snatches | 135 lbs
Level 51
2 Power Snatches | 140 lbs
Level 58
2 Power Snatches | 145 lbs
Level 63
Result
Result
1610 lbs | Rx'dNotes
Flet good....could have gone up in weight some but wanted to focus on form. Good EMOM! #boom #gettingright #dale
Notes
Flet good....could have gone up in weight some but wanted to focus on form. Good EMOM! #boom #gettingright #dale
Stats
WOD Count
282nd
Level
64
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
282nd
Level
64
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,437 Reps (+12)Milestone 1,000
Power Snatch
915 Reps (+12)History (1)
History (1)