July 4, 2014 5:35 AM
26 mins 33 secs | Rx'd
Level 97
691st WOD
Result
Result
26 mins 33 secs | Rx'dNotes
No sleep + a hero WOD= fun times! Hit this with my homegirl Meghan....c&j felt light and easy...I did a set of 5 & 6 each round, unbroken...runs were the runs...picked up speed towards the end of my last run....my oh my it was hot!!! Fun stuff! Love holiday partner WODs!
Notes
No sleep + a hero WOD= fun times! Hit this with my homegirl Meghan....c&j felt light and easy...I did a set of 5 & 6 each round, unbroken...runs were the runs...picked up speed towards the end of my last run....my oh my it was hot!!! Fun stuff! Love holiday partner WODs!
Stats
WOD Count
691st
Level
97
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
691st
Level
97
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
600 Reps
Milestone Reached
Jerk
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,323 Reps (+42)Milestone 750
Clean & Jerk
614 Reps (+42)Milestone 1,700
Jerk
1,516 Reps (+42)Milestone 190,000
Run
181,417 Meters (+4,019)Milestone 5,500
Shoulder-to-Overhead
5,312 Reps (+42)History (1)
History (1)
