Angel Servantes Angel Servantes

07-02-2014 9:09 PM

07-02-2014 9:09 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


Sets


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


Result

2540 lbs | Rx'd

Result

2540 lbs | Rx'd

Community

Community


Stats

WOD Count

135th

Level

31

Avg Power Output

20.5 (ft*lbs)/sec

Training Days

96 (2024)

History

7

Stats

WOD Count

135th

Level

31

Avg Power Output

20.5 (ft*lbs)/sec

Training Days

96 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,881 Reps (+12)

Milestone 300

Back Squat

169 Reps (+12)

History (7)

History (7)

0 Comments

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