Sets
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
Sets
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
2 Back Squats | 265 lbs
Level 51
July 2, 2014 6:58 PM
3140 lbs | Rx'd
Level 66
1734th WOD
Result
Result
3140 lbs | Rx'dNotes
First time being able to squat since before regionals. Stays relatively light with 265. Wasn't sure what my back would be able to tolerate so I warmed up super slow and did the squats very slow and extra deep. Felt good!
Notes
First time being able to squat since before regionals. Stays relatively light with 265. Wasn't sure what my back would be able to tolerate so I warmed up super slow and did the squats very slow and extra deep. Felt good!
Stats
WOD Count
1734th
Level
66
Avg Power Output
23.7 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
1734th
Level
66
Avg Power Output
23.7 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,194 Reps (+12)Milestone 2,300
Back Squat
2,247 Reps (+12)History (1)
History (1)
