Sets
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 180 lbs
Level 71
Sets
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 180 lbs
Level 71
July 2, 2014 3:32 AM
2050 lbs | Rx'd
Level 86
410th WOD
Result
Result
2050 lbs | Rx'dNotes
I RM was 185# just a few months ago so huge improvement!! Building
Notes
I RM was 185# just a few months ago so huge improvement!! Building
Stats
WOD Count
410th
Level
86
Avg Power Output
16.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Back Squat PR
2 @ 180 lbs 💣
Stats
WOD Count
410th
Level
86
Avg Power Output
16.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Back Squat PR
2 @ 180 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,813 Reps (+12)Milestone 300
Back Squat
172 Reps (+12)History (1)
History (1)
