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George Gaines George Gaines

07-01-2014 2:00 AM

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Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets

1 Shoulder Press | 175 lbs

Level 83

Sets

1 Shoulder Press | 175 lbs

Level 83

Result

175 lbs | 175 lbs | Rx'd

Result

175 lbs | 175 lbs | Rx'd

Community

Stats

WOD Count

309th

Level

84

Work Performed

362 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

309th

Level

84

Work Performed

362 ft*lbs

Training Days

43 (2024)

History

1

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,452 Reps (+1)

Milestone 250

Shoulder Press

4 Reps (+1)

History (1)

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd

Level 84 Level 84 309th WOD 309th WOD

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