10:00 AMRAP:
15 Box Jumps, 20 in
12 Power Cleans, 95 lbs
9 Push-ups
10:00 AMRAP:
15 Box Jumps, 20 in
12 Power Cleans, 95 lbs
9 Push-ups
July 1, 2014 5:03 PM
4 rounds + 15 Box Jumps + 9 Power Cleans | 168 reps | Rx'd
Level 95
757th WOD
Result
Result
4 rounds + 15 Box Jumps + 9 Power Cleans | 168 reps | Rx'dNotes
1st day back after 6 days away. Definitely felt it. Pc's were heavy from the start. Split 4's. bj's unbroken and fast. pu's unbroken 2 rounds, then 5-4.
Notes
1st day back after 6 days away. Definitely felt it. Pc's were heavy from the start. Split 4's. bj's unbroken and fast. pu's unbroken 2 rounds, then 5-4.
Stats
WOD Count
757th
Level
95
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
757th
Level
95
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
3,250 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,426 Reps (+36)Milestone 3,750
Box Jump
3,261 Reps (+75)Milestone 3,750
Clean
3,433 Reps (+57)Milestone 2,000
Power Clean
1,997 Reps (+57)History (1)
History (1)
