10:00 AMRAP:
15 Box Jumps, 20 in
12 Power Cleans, 95 lbs
9 Push-ups
10:00 AMRAP:
15 Box Jumps, 20 in
12 Power Cleans, 95 lbs
9 Push-ups
July 1, 2014 4:26 PM
5 rounds + 15 Box Jumps + 9 Power Cleans | 204 reps | Not Rx'd
551st WOD
Result
Result
5 rounds + 15 Box Jumps + 9 Power Cleans | 204 reps | Not Rx'dNotes
85# foot going today for MRI
Notes
85# foot going today for MRI
Stats
WOD Count
551st
Level
-
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
551st
Level
-
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
3,750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,588 Reps (+45)Milestone 4,250
Box Jump
3,770 Reps (+90)Milestone 3,750
Clean
3,597 Reps (+69)Milestone 2,000
Power Clean
1,823 Reps (+69)History (1)
History (1)
