10:00 AMRAP:
15 Box Jumps, 12 in
12 Power Cleans, 35 lbs
9 Push-ups
10:00 AMRAP:
15 Box Jumps, 12 in
12 Power Cleans, 35 lbs
9 Push-ups
July 1, 2014 9:59 AM
5 rounds | 180 reps | Not Rx'd
633rd WOD
Result
Result
5 rounds | 180 reps | Not Rx'dStats
WOD Count
633rd
Level
-
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
633rd
Level
-
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,699 Reps (+45)Milestone 3,250
Box Jump
3,135 Reps (+75)Milestone 4,500
Clean
3,970 Reps (+60)Milestone 2,250
Power Clean
2,084 Reps (+60)History (1)
History (1)
