Jonathan Kinnick Jonathan Kinnick

06-24-2014 11:53 AM

06-24-2014 11:53 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 225 lbs

Level 14


Sets


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 225 lbs

Level 14


Result

3000 lbs | Rx'd 1740 lbs | Rx'd

Result

3000 lbs | Rx'd 1740 lbs | Rx'd

Notes

Back started twitching at the top at 275. This is the emom I hurt my upper back on 2 weeks ago. Dropped down to 225, stopped twitching.

Notes

Back started twitching at the top at 275. This is the emom I hurt my upper back on 2 weeks ago. Dropped down to 225, stopped twitching.

Community

Community


Stats

WOD Count

833rd

Level

-

Avg Power Output

22.2 (ft*lbs)/sec (+13.2)

Training Days

57 (2024)

History

6

Stats

WOD Count

833rd

Level

26

Avg Power Output

22.2 (ft*lbs)/sec (+13.2)

Training Days

57 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,045 Reps (+12)

History (6)

History (6)

1 / 5
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