btwb

Vincent Bunyaputikul Vincent Bunyaputikul

06-25-2014 4:06 AM

Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets

5 Shoulder Press | 65 lbs

Level 6

5 Shoulder Press | 65 lbs

Level 6

10 Shoulder Press | 65 lbs

Level 7

Sets

5 Shoulder Press | 65 lbs

Level 6

5 Shoulder Press | 65 lbs

Level 6

10 Shoulder Press | 65 lbs

Level 7

Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -60 lbs

Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -60 lbs

Notes

felt good with squeezing the right muscles. tight quads and glutes!

Notes

felt good with squeezing the right muscles. tight quads and glutes!

Community

Stats

WOD Count

121st

Level

Work Performed

2,331 ft*lbs (-107)

Training Days

74 (2024)

History

Stats

WOD Count

121st

Level

Work Performed

2,331 ft*lbs (-107)

Training Days

74 (2024)

History

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,056 Reps (+20)

Milestone 250

Shoulder Press

37 Reps (+20)

History (5)

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
6 Shoulder Press | 85 lbs

Result

1360 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1360 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 27 Level 27 113th WOD 113th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 65 lbs
5 Shoulder Press | 65 lbs
10 Shoulder Press | 65 lbs

Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -60 lbs -60 lbs

Level 23 Level 23 121st WOD 121st WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 67.5 lbs
5 Shoulder Press | 67.5 lbs
10 Shoulder Press | 67.5 lbs

Result

1350 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd 1350 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd 50 lbs 50 lbs

Level 27 Level 27 125th WOD 125th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
10 Shoulder Press | 85 lbs

Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 350 lbs 350 lbs

Level 57 Level 57 140th WOD 140th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
10 Shoulder Press | 90 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 67 Level 67 153rd WOD 153rd WOD

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