Sets
5 Shoulder Press | 85 lbs
Level 13
5 Shoulder Press | 85 lbs
Level 13
6 Shoulder Press | 85 lbs
Level 15
Sets
5 Shoulder Press | 85 lbs
Level 13
5 Shoulder Press | 85 lbs
Level 13
6 Shoulder Press | 85 lbs
Level 15
Result
Result
1360 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'dNotes
did wrong weight. based this on 175 1 rep max. should have been 125. will be corrected on next workout day. didnt feel too bad. kept core tight
Notes
did wrong weight. based this on 175 1 rep max. should have been 125. will be corrected on next workout day. didnt feel too bad. kept core tight
Stats
WOD Count
113th
Level
-
Work Performed
2,438 ft*lbs
Training Days
69 (2024)
History
5
Stats
WOD Count
113th
Level
27
Work Performed
2,438 ft*lbs
Training Days
69 (2024)
History
5
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,006 Reps (+16)Milestone 250
Shoulder Press
17 Reps (+16)History (5)
History (5)