Sets
3 Push Press | 165 lbs
Level 55
3 Push Press | 165 lbs
Level 55
3 Push Press | 175 lbs
Level 63
3 Push Press | 175 lbs
Level 63
3 Push Press | 185 lbs
Level 71
3 Push Press | 185 lbs
Level 71
Sets
3 Push Press | 165 lbs
Level 55
3 Push Press | 165 lbs
Level 55
3 Push Press | 175 lbs
Level 63
3 Push Press | 175 lbs
Level 63
3 Push Press | 185 lbs
Level 71
3 Push Press | 185 lbs
Level 71
June 24, 2014 7:17 PM
3150 lbs | Rx'd
Level 84
744th WOD
Result
Result
3150 lbs | Rx'dNotes
Five minutes after a deadlift EMOM with weight starting on the ground. Felt drained from the DLs but otherwise these felt good. Linked all the push presses except for the reps at 185#. Last rep was a little sketch on lockout.
Notes
Five minutes after a deadlift EMOM with weight starting on the ground. Felt drained from the DLs but otherwise these felt good. Linked all the push presses except for the reps at 185#. Last rep was a little sketch on lockout.
Stats
WOD Count
744th
Level
84
Avg Power Output
16.4 (ft*lbs)/sec
Training Days
107 (2024)
History
3
Stats
WOD Count
744th
Level
84
Avg Power Output
16.4 (ft*lbs)/sec
Training Days
107 (2024)
History
3
Movement Progress
Movement Progress
Milestone 6,000
Shoulder-to-Overhead
5,775 Reps (+18)Milestone 3,100
Push Press
2,926 Reps (+18)History (3)
History (3)
