Austin Langrehr Austin Langrehr

07-07-2014 9:09 PM

07-07-2014 9:09 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


Sets


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


Result

3210 lbs | Rx'd 60 lbs

Result

3210 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

756th

Level

86

Avg Power Output

16.7 (ft*lbs)/sec (+0.3)

Training Days

114 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

756th

Level

86

Avg Power Output

16.7 (ft*lbs)/sec (+0.3)

Training Days

114 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,890 Reps (+18)

Milestone 3,100

Push Press

2,944 Reps (+18)

History (3)

History (3)

0 Comments

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