Karen Murillo Karen Murillo

06-24-2014 4:12 PM

06-24-2014 4:12 PM

Follow
Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 155 lbs

Level 25

Sets

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 155 lbs

Level 25

Result

1720 lbs | Not Rx'd 150 lbs

Result

1720 lbs | Not Rx'd 150 lbs

Notes

blood blister on middle finger =(

Notes

blood blister on middle finger =(

Community

Community

Stats

WOD Count

113th

Level

-

Avg Power Output

12.1 (ft*lbs)/sec (+0.8)

Training Days

69 (2024)

History

6

Stats

WOD Count

113th

Level

-

Avg Power Output

12.1 (ft*lbs)/sec (+0.8)

Training Days

69 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

788 Reps (+12)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Murillo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Murillo. start your free trial