Moses Gomez Moses Gomez

06-11-2014 4:38 AM

06-11-2014 4:38 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 245 lbs

Level 18


2 Deadlifts | 245 lbs

Level 18


2 Deadlifts | 250 lbs

Level 20


2 Deadlifts | 250 lbs

Level 20


2 Deadlifts | 250 lbs

Level 20


2 Deadlifts | 255 lbs

Level 21


Sets


2 Deadlifts | 245 lbs

Level 18


2 Deadlifts | 245 lbs

Level 18


2 Deadlifts | 250 lbs

Level 20


2 Deadlifts | 250 lbs

Level 20


2 Deadlifts | 250 lbs

Level 20


2 Deadlifts | 255 lbs

Level 21


Result

2990 lbs | Rx'd

Result

2990 lbs | Rx'd

Notes

Again, no where near where I once was, but trying to build back with proper form.

Notes

Again, no where near where I once was, but trying to build back with proper form.

Community

Community


Stats

WOD Count

290th

Level

-

Avg Power Output

20.1 (ft*lbs)/sec

Training Days

44 (2024)

History

5

Stats

WOD Count

290th

Level

26

Avg Power Output

20.1 (ft*lbs)/sec

Training Days

44 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,221 Reps (+12)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Moses Gomez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Moses Gomez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moses Gomez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moses Gomez. start your free trial