Moses Gomez Moses Gomez

08-19-2014 10:43 PM

08-19-2014 10:43 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 270 lbs

Level 26


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 280 lbs

Level 29


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


Sets


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 270 lbs

Level 26


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 280 lbs

Level 29


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


Result

3320 lbs | Rx'd 330 lbs

Result

3320 lbs | Rx'd 330 lbs

Notes

Went up in weight steadily and watched form.

Notes

Went up in weight steadily and watched form.

Community

Community


Stats

WOD Count

314th

Level

42

Avg Power Output

21.9 (ft*lbs)/sec (+1.9)

Training Days

61 (2024)

History

5

Stats

WOD Count

314th

Level

42

Avg Power Output

21.9 (ft*lbs)/sec (+1.9)

Training Days

61 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,233 Reps (+12)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moses Gomez. start your free trial
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