David Avila David Avila

06-10-2014 4:55 AM

06-10-2014 4:55 AM


Deadlift : 10-10-10-10-10 Deadlift : 10-10-10-10-10

Sets


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 235 lbs

Level 25


10 Deadlifts | 245 lbs

Level 29


10 Deadlifts | 255 lbs

Level 34


10 Deadlifts | 265 lbs

Level 39


Sets


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 235 lbs

Level 25


10 Deadlifts | 245 lbs

Level 29


10 Deadlifts | 255 lbs

Level 34


10 Deadlifts | 265 lbs

Level 39


Result

12250 lbs | 225 lbs, 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd 500 lbs

Result

12250 lbs | 225 lbs, 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd 500 lbs

Notes

no belt. back held up surprisingly...

Notes

no belt. back held up surprisingly...

Community

Community


Stats

WOD Count

877th

Level

72

Work Performed

25,159 ft*lbs (+835)

Training Days

105 (2024)

History

13

Workout

Personal Record

Deadlift PR

10 @ 265 lbs 💣

Stats

WOD Count

877th

Level

72

Work Performed

25,159 ft*lbs (+835)

Training Days

105 (2024)

History

13

Workout

Personal Record

Deadlift PR

10 @ 265 lbs 💣


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,590 Reps (+50)

History (13)

History (13)

1 / 13
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