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Ali Letsch Ali Letsch

01-18-2022 10:54 AM

01-18-2022 10:54 AM

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Landmine Lateral Raise 3x6 Landmine Lateral Raise 3x6

Sets

6 Landmine Lateral Raises | 45 lbs

Level NA

6 Landmine Lateral Raises | 45 lbs

Level NA

6 Landmine Lateral Raises | 45 lbs

Level NA

Sets

6 Landmine Lateral Raises | 45 lbs

Level NA

6 Landmine Lateral Raises | 45 lbs

Level NA

6 Landmine Lateral Raises | 45 lbs

Level NA

Result

810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 0 lbs

Result

810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

7254th

Level

-

Training Days

15 (2024)

History

8

Stats

WOD Count

7254th

Level

-

Training Days

15 (2024)

History

8

History (8)

History (8)

Landmine Lateral Raise 3x6

Landmine Lateral Raise 3x6

Sets
6 Landmine Lateral Raises | 35 lbs
6 Landmine Lateral Raises | 35 lbs
6 Landmine Lateral Raises | 35 lbs

Sets
6 Landmine Lateral Raises | 35 lbs
6 Landmine Lateral Raises | 35 lbs
6 Landmine Lateral Raises | 35 lbs

Result

630 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 630 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd

5703rd WOD 5703rd WOD

Landmine Lateral Raise 3x6

Landmine Lateral Raise 3x6

Sets
6 Landmine Lateral Raises | 35 lbs
6 Landmine Lateral Raises | 35 lbs
6 Landmine Lateral Raises | 35 lbs

Sets
6 Landmine Lateral Raises | 35 lbs
6 Landmine Lateral Raises | 35 lbs
6 Landmine Lateral Raises | 35 lbs

Result

630 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 630 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

6763rd WOD 6763rd WOD

Landmine Lateral Raise 3x6

Landmine Lateral Raise 3x6

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Result

810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd ⚡180 lbs ⚡180 lbs

6902nd WOD 6902nd WOD

Landmine Lateral Raise 3x6

Landmine Lateral Raise 3x6

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Result

810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 0 lbs 0 lbs

6989th WOD 6989th WOD

Landmine Lateral Raise 3x6

Landmine Lateral Raise 3x6

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Result

810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 0 lbs 0 lbs

7060th WOD 7060th WOD

Landmine Lateral Raise 3x6

Landmine Lateral Raise 3x6

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Result

810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 0 lbs 0 lbs

7077th WOD 7077th WOD

Landmine Lateral Raise 3x6

Landmine Lateral Raise 3x6

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Result

810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 0 lbs 0 lbs

7254th WOD 7254th WOD

Landmine Lateral Raise 3x6

Landmine Lateral Raise 3x6

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Sets
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs
6 Landmine Lateral Raises | 45 lbs

Result

810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 0 lbs 0 lbs

7270th WOD 7270th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial

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