Result
Result
8 mins 38 secs | Rx'dNotes
150 Double Under's and 40 ankle whips!
Notes
150 Double Under's and 40 ankle whips!
Stats
WOD Count
2nd
Level
50
Avg Power Output
101.5 (ft*lbs)/sec
Training Days
1 (2024)
History
5
Stats
WOD Count
2nd
Level
50
Avg Power Output
101.5 (ft*lbs)/sec
Training Days
1 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
150 Reps (+150)Milestone 500
Double Under
150 Reps (+150)Milestone 300
Sit-up
150 Reps (+150)History (5)
History (5)